I have made a series of videos with different tips for dealing with : Anxiety, Confidence, Gratitude and Kindness, Loss and Grief, Frustration and Anger, The importance of Keeping routines.
You can watch them all here, or on my YouTube channel : Livvy’s Pandemic Survival Guide
I hope you find them useful.
Publications Credits
A list of some of the well known publications I have been in
- The Guardian
- Harpers Bizarre
- Psychologies Magazine
- NHS Patients
- The Sunday Times
- The Times Radio
- Metro News
- BBC Worklife online app
- The Independent
- The Times Radio
- Metro News
- BBC Worklife online app
- The Independent
To contact me to talk about an of the issues discussed here:
Email: alivia@aliviarose.co.uk
Photo by Faye Cornish on Unsplash
